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	<title>Pasta and Pizza Recipes Archives &#8211; Like Mother, Like Daughter</title>
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	<title>Pasta and Pizza Recipes Archives &#8211; Like Mother, Like Daughter</title>
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		<title>Italian Pasta Salad</title>
		<link>https://lmld.org/italian-pasta-salad/</link>
					<comments>https://lmld.org/italian-pasta-salad/#comments</comments>
		
		<dc:creator><![CDATA[Aimee]]></dc:creator>
		<pubDate>Mon, 13 Jul 2026 11:00:00 +0000</pubDate>
				<category><![CDATA[Pasta and Pizza Recipes]]></category>
		<category><![CDATA[Sides and Appetizers]]></category>
		<category><![CDATA[potluck]]></category>
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					<description><![CDATA[<p>This Italian Pasta Salad is one of those classic recipes that might show up at your summer BBQs, potlucks, and family gatherings</p>
<p>The post <a href="https://lmld.org/italian-pasta-salad/">Italian Pasta Salad</a> appeared first on <a href="https://lmld.org">Like Mother, Like Daughter</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph"><strong><em>This Italian Pasta Salad is one of those classic recipes that might show up at your summer BBQs, potlucks, and family gatherings and you&rsquo;ll be so glad it did. It&rsquo;s packed with tender pasta, crisp veggies, salty pepperoni, creamy cheese, and zesty Italian dressing. Best of all, its so easy to make, and tastes even better if you make it ahead of time!</em></strong></p>



<figure class="wp-block-image size-large"><img fetchpriority="high" decoding="async" width="819" height="1024" src="https://lmld.org/wp-content/uploads/2017/05/Italian-Pasta-Salad-3-819x1024.jpg" alt="An above view of Italian pasta salad with pepperoni, mozzarella, tomatoes, olives, and pasta in a bowl." class="wp-image-243774" srcset="https://lmld.org/wp-content/uploads/2017/05/Italian-Pasta-Salad-3-819x1024.jpg 819w, https://lmld.org/wp-content/uploads/2017/05/Italian-Pasta-Salad-3-240x300.jpg 240w, https://lmld.org/wp-content/uploads/2017/05/Italian-Pasta-Salad-3-768x960.jpg 768w, https://lmld.org/wp-content/uploads/2017/05/Italian-Pasta-Salad-3-150x188.jpg 150w, https://lmld.org/wp-content/uploads/2017/05/Italian-Pasta-Salad-3.jpg 1200w" sizes="(max-width: 819px) 100vw, 819px" data-pin-media="https://lmld.org/wp-content/uploads/2017/05/Italian-Pasta-Salad-3.jpg"></figure>



<p class="wp-block-paragraph">This is the kind of pasta salad recipe that you&rsquo;ll find yourself making again and again, all summer long. You&rsquo;ll love it alongside some burgers or hotdogs, or taking it to your neighborhood cook out, or even meal prepping for the week!</p>



<p class="wp-block-paragraph">This recipe keeps things super simple with the best blend of flavors, and textures! And its super customizable so you can make it just right for whoever is in your group! </p>



<p class="wp-block-paragraph">Using your favorite bottled Italian dressing (mine is Olive Garden&rsquo;s Signature Italian Dressing because who doesn&rsquo;t want pasta that tastes like Olive Garden!?) keeps prep so easy while still delivering lots of flavor! The dressing marinates the veggies and pasta, and makes the dish bright, and tangy, and so delicious! </p>



<figure class="wp-block-image size-large"><img decoding="async" width="745" height="1024" src="https://lmld.org/wp-content/uploads/2017/05/Italian-Pasta-Salad-9-745x1024.jpg" alt="A bowl of pasta salad with two spoons in it, and a bottle of Italian dressing." class="wp-image-243780" srcset="https://lmld.org/wp-content/uploads/2017/05/Italian-Pasta-Salad-9-745x1024.jpg 745w, https://lmld.org/wp-content/uploads/2017/05/Italian-Pasta-Salad-9-218x300.jpg 218w, https://lmld.org/wp-content/uploads/2017/05/Italian-Pasta-Salad-9-768x1056.jpg 768w, https://lmld.org/wp-content/uploads/2017/05/Italian-Pasta-Salad-9-400x550.jpg 400w, https://lmld.org/wp-content/uploads/2017/05/Italian-Pasta-Salad-9-1117x1536.jpg 1117w, https://lmld.org/wp-content/uploads/2017/05/Italian-Pasta-Salad-9-150x206.jpg 150w, https://lmld.org/wp-content/uploads/2017/05/Italian-Pasta-Salad-9.jpg 1200w" sizes="(max-width: 745px) 100vw, 745px" data-pin-media="https://lmld.org/wp-content/uploads/2017/05/Italian-Pasta-Salad-9.jpg"></figure>



<h2 id="h-why-you-ll-love-this" class="wp-block-heading">Why you&rsquo;ll Love this:</h2>



<ul class="wp-block-list">
<li><strong>Quick and Easy:</strong> Super simple ingredients, and minimal prep. A little boiling, a little chopping, toss it all and go!</li>



<li><strong>Perfect for Making Ahead: </strong>You&rsquo;ll love it even better if you stick it in the fridge for a few hours, or even better overnight. Just save some of the dressing to add right before hand!</li>



<li><strong>Amazing Flavors: </strong>The flavors all come together in a fresh, tangy, bright combo that is perfect for all your summer events!</li>



<li><strong>Customizable:</strong> Add your favorite meats, cheeses, or veggies. You can add or take away whatever you want so that your whole family will love this!</li>
</ul>



<figure class="wp-block-image size-large"><img decoding="async" width="819" height="1024" src="https://lmld.org/wp-content/uploads/2017/05/Italian-Pasta-Salad-2-819x1024.jpg" alt="A close up of a bowl of Italian Pasta Salad with pepperoni and salami." class="wp-image-243778" srcset="https://lmld.org/wp-content/uploads/2017/05/Italian-Pasta-Salad-2-819x1024.jpg 819w, https://lmld.org/wp-content/uploads/2017/05/Italian-Pasta-Salad-2-240x300.jpg 240w, https://lmld.org/wp-content/uploads/2017/05/Italian-Pasta-Salad-2-768x960.jpg 768w, https://lmld.org/wp-content/uploads/2017/05/Italian-Pasta-Salad-2-150x188.jpg 150w, https://lmld.org/wp-content/uploads/2017/05/Italian-Pasta-Salad-2.jpg 1200w" sizes="(max-width: 819px) 100vw, 819px" data-pin-media="https://lmld.org/wp-content/uploads/2017/05/Italian-Pasta-Salad-2.jpg"></figure>



<h2 id="h-ingredients-needed" class="wp-block-heading">Ingredients Needed</h2>



<p class="wp-block-paragraph"><em>This is a quick overview of some of the ingredients you&rsquo;ll need for this Italian Pasta Salad Recipe. Specific measurements and full recipe instructions are in the printable recipe card below.</em></p>



<ul class="wp-block-list">
<li><strong>Pasta:&nbsp;</strong>Any small or medium pasta will work best. I like Rotini, Bow Tie (Farfalle), or Small Shells because they hold the dressing nicely.</li>



<li><strong>Mozzarella: </strong>Mozzarella Pears are perfect for this because they&rsquo;re super creamy and delicious, but you can also cube up a big block of it!</li>



<li><strong>Cherry Tomatoes:</strong> They add a fresh and sweet flavor, and such a nice bright color.</li>



<li><strong>Bell Pepper: </strong>Adds a crisp and refreshing crunch.</li>



<li><strong>Red Onion:</strong> Adds a little extra tanginess. Make sure to cut the pieces small, and you can soak it in ice water for 10 minutes if you want to cut the tanginess.</li>



<li><strong>Pepperoni:</strong> Adds such a great salty flavor. You can also add salami, instead.</li>



<li><strong>Italian Dressing: </strong>Use your favorite bottled Italian dressing. My favorite is Olive Garden&rsquo;s Signature Italian Dressing. </li>
</ul>



<h2 id="h-how-to-make-italian-pasta-salad" class="wp-block-heading">How to Make Italian Pasta Salad?</h2>



<p class="wp-block-paragraph"><strong>Step 1: Cook the Pasta.</strong> Bring a large pot of salted water to boil. Cook the pasta until al dente. Drain the pasta in a strainer, and rinse it with cold water to stop it from continuing to cook. </p>



<p class="wp-block-paragraph"><strong>Step 2: Chop the Ingredients.</strong> Chop up the tomatoes, bell pepper, onion and pepperoni into small bite sized pieces.</p>



<p class="wp-block-paragraph"><strong>Step 3: Mix Everything Together. </strong>Add the pasta, chopped veggies, olives, mozzarella, parmesan, and pepperoni and toss it all together. Mix in the Italian Dressing and toss it until everything is evenly coated. Cover and place in the fridge for at least 1 hour.</p>



    <div class="note-block">
    	<div class="note-title"><h2>Tips and Tricks:</h2></div>
        <div class="note-inner">
    

<ul class="wp-block-list">
<li><strong>Salt your Pasta Water</strong> &ndash; Salting the pasta water will keep the actual pasta flavorful. I like to add a couple Tablespoons of salt to the boiling water, then add the uncooked pasta.</li>



<li><strong>Cook to Al Dente</strong> &ndash; We want our pasta to be cooked to al dente or about 1 to 2 minutes less than the shortest time suggested on the pasta package. This will keep the pasta from being too soft, especially as it soaks up the Italian dressing.</li>



<li><strong>Extra Dressing:</strong> Always reserve a little extra dressing to add right before serving. </li>



<li><strong>Customize: </strong>Load the pasta salad with your favorites. Change out the veggies for what you have on hand, or leave some out if you don&rsquo;t like them. You could also add cucumbers, carrots, corn, chicken, etc.</li>
</ul>


</div>

</div>


<figure class="wp-block-image size-large"><img decoding="async" width="745" height="1024" src="https://lmld.org/wp-content/uploads/2017/05/Italian-Pasta-Salad-8-745x1024.jpg" alt="An above view of Italian pasta salad with pepperoni, mozzarella, tomatoes, olives, and pasta in a bowl." class="wp-image-243779" srcset="https://lmld.org/wp-content/uploads/2017/05/Italian-Pasta-Salad-8-745x1024.jpg 745w, https://lmld.org/wp-content/uploads/2017/05/Italian-Pasta-Salad-8-218x300.jpg 218w, https://lmld.org/wp-content/uploads/2017/05/Italian-Pasta-Salad-8-768x1056.jpg 768w, https://lmld.org/wp-content/uploads/2017/05/Italian-Pasta-Salad-8-400x550.jpg 400w, https://lmld.org/wp-content/uploads/2017/05/Italian-Pasta-Salad-8-1117x1536.jpg 1117w, https://lmld.org/wp-content/uploads/2017/05/Italian-Pasta-Salad-8-150x206.jpg 150w, https://lmld.org/wp-content/uploads/2017/05/Italian-Pasta-Salad-8.jpg 1200w" sizes="(max-width: 745px) 100vw, 745px" data-pin-media="https://lmld.org/wp-content/uploads/2017/05/Italian-Pasta-Salad-8.jpg"></figure>



<h2 id="h-make-ahead-and-storage-instructions" class="wp-block-heading">Make Ahead and Storage Instructions</h2>



<p class="wp-block-paragraph">The pasta salad is even better after a few hours in the fridge. The dressing will tend to soak into the pasta and veggies and it will be drier the longer it sits, so make sure to save some extra Italian dressing to add right before serving if making ahead, or before serving leftovers if you&rsquo;re storing.</p>



<p class="wp-block-paragraph">The pasta salad will stay good in an airtight container in the fridge for up to 4 days.</p>



<figure class="wp-block-image size-large"><img decoding="async" width="745" height="1024" src="https://lmld.org/wp-content/uploads/2017/05/Italian-Pasta-Salad-10-745x1024.jpg" alt="A big spoonful of Italian Pasta Salad." class="wp-image-243781" srcset="https://lmld.org/wp-content/uploads/2017/05/Italian-Pasta-Salad-10-745x1024.jpg 745w, https://lmld.org/wp-content/uploads/2017/05/Italian-Pasta-Salad-10-218x300.jpg 218w, https://lmld.org/wp-content/uploads/2017/05/Italian-Pasta-Salad-10-768x1056.jpg 768w, https://lmld.org/wp-content/uploads/2017/05/Italian-Pasta-Salad-10-400x550.jpg 400w, https://lmld.org/wp-content/uploads/2017/05/Italian-Pasta-Salad-10-1117x1536.jpg 1117w, https://lmld.org/wp-content/uploads/2017/05/Italian-Pasta-Salad-10-150x206.jpg 150w, https://lmld.org/wp-content/uploads/2017/05/Italian-Pasta-Salad-10.jpg 1200w" sizes="(max-width: 745px) 100vw, 745px" data-pin-media="https://lmld.org/wp-content/uploads/2017/05/Italian-Pasta-Salad-10.jpg"></figure>



<p class="wp-block-paragraph">Pasta Salad is one of my favorite things to bring to a potluck, and this Italian pasta salad is no exception. It&rsquo;s packed full of delicious ingredients, and only takes a few minutes to throw everything together.</p>



<h2 id="h-more-pasta-salad-recipes" class="wp-block-heading">More Pasta Salad Recipes</h2>



<ul class="wp-block-list">
<li><a href="https://lmld.org/greek-pasta-salad/">Greek Pasta Salad</a></li>



<li><a href="https://lmld.org/mexican-street-corn-pasta-salad/">Mexican Street Corn Pasta Salad</a></li>



<li><a href="https://lmld.org/creamy-pasta-salad/">Creamy Pasta Salad</a></li>



<li><a href="https://lmld.org/chicken-caesar-pasta-salad/">Chicken Caesar Pasta Salad</a></li>



<li><a href="https://lmld.org/taco-pasta-salad/">Taco Pasta Salad</a></li>



<li><a href="https://lmld.org/blt-pasta-salad/">BLT Pasta Salad</a></li>



<li><a href="https://lmld.org/tortellini-pasta-salad/">Italian Tortellini Pasta Salad</a></li>
</ul>




	<div class="outline-box">

</div>


<p class="wp-block-paragraph"></p>


<div id="recipe"></div><div id="wprm-recipe-container-90378" class="wprm-recipe-container" data-recipe-id="90378" data-servings="16">The form can be filled in the actual <a href="https://lmld.org/italian-pasta-salad/">website url</a>.<div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
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<h2 class="wprm-recipe-name wprm-block-text-bold">Italian Pasta Salad</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;"><em><strong>This Italian Pasta Salad is one of those classic recipes that might show up at your summer BBQs, potlucks, and family gatherings and you'll be so glad it did. It's packed with tender pasta, crisp veggies, salty pepperoni, creamy cheese, and zesty Italian dressing. Best of all, its so easy to make, and tastes even better if you make it ahead of time!</strong></em></span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Side Dish</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American, Italian</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Italian Pasta Salad, potluck</span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-90378 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="90378" aria-label="Adjust recipe servings">16</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">312</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>


<div id="recipe-90378-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="90378"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">Large Mixing Bowl</div></li></ul></div>
<div id="recipe-90378-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-90378-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="90378" data-servings="16"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">16</span> <span class="wprm-recipe-ingredient-unit">oz</span> <span class="wprm-recipe-ingredient-name">Dry Rotini Noodles</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">2</span> <span class="wprm-recipe-ingredient-unit">cups</span> <span class="wprm-recipe-ingredient-name">Sliced Cherry Tomatoes</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1 1/2</span> <span class="wprm-recipe-ingredient-unit">cups</span> <span class="wprm-recipe-ingredient-name">Diced Bell Pepper</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-unit">cup</span> <span class="wprm-recipe-ingredient-name">Sliced Red Onion</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">4</span> <span class="wprm-recipe-ingredient-unit">oz</span> <span class="wprm-recipe-ingredient-name">Salami</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(Sliced)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">4</span> <span class="wprm-recipe-ingredient-unit">oz</span> <span class="wprm-recipe-ingredient-name">Pepperoni</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">8</span> <span class="wprm-recipe-ingredient-unit">oz</span> <span class="wprm-recipe-ingredient-name">Mozzarella Pearls</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">6</span> <span class="wprm-recipe-ingredient-unit">oz</span> <span class="wprm-recipe-ingredient-name">Sliced Olives</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(about 1/2 can)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">3</span> <span class="wprm-recipe-ingredient-unit">oz</span> <span class="wprm-recipe-ingredient-name">Freshly Grated Parmesan Cheese</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">12</span> <span class="wprm-recipe-ingredient-unit">oz</span> <span class="wprm-recipe-ingredient-name">Italian dressing</span></li></ul></div></div>
<div id="recipe-90378-instructions" class="wprm-recipe-instructions-container wprm-recipe-90378-instructions-container wprm-block-text-normal" data-recipe="90378"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-90378-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Cook the pasta in boiling water according to package directions, until al dente. Drain and rinse in cold water. Shake noodles and pat dry with paper towels. <span class="wprm-inline-ingredient wprm-inline-ingredient-90378-0 wprm-block-text-bold" data-both-units="0">16 oz Dry Rotini Noodles</span></span></div></li><li id="wprm-recipe-90378-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Slice and prepare all the veggies and meats. <span class="wprm-inline-ingredient wprm-inline-ingredient-90378-2 wprm-block-text-bold" data-both-units="0">2 cups Sliced Cherry Tomatoes</span>, <span class="wprm-inline-ingredient wprm-inline-ingredient-90378-4 wprm-block-text-bold" data-both-units="0">1 1/2 cups Diced Bell Pepper</span>, <span class="wprm-inline-ingredient wprm-inline-ingredient-90378-8 wprm-block-text-bold" data-both-units="0">1 cup Sliced Red Onion</span>, <span class="wprm-inline-ingredient wprm-inline-ingredient-90378-5 wprm-block-text-bold" data-both-units="0">4 oz Salami</span>, <span class="wprm-inline-ingredient wprm-inline-ingredient-90378-7 wprm-block-text-bold" data-both-units="0">4 oz Pepperoni</span></span></div></li><li id="wprm-recipe-90378-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Add the pasta, veggies, mozzarella, olives, and parmesan to a large bowl and toss together. <span class="wprm-inline-ingredient wprm-inline-ingredient-90378-3 wprm-block-text-bold" data-both-units="0">8 oz Mozzarella Pearls</span>, <span class="wprm-inline-ingredient wprm-inline-ingredient-90378-1 wprm-block-text-bold" data-both-units="0">6 oz Sliced Olives</span>, <span class="wprm-inline-ingredient wprm-inline-ingredient-90378-9 wprm-block-text-bold" data-both-units="0">3 oz Freshly Grated Parmesan Cheese</span><span class="wprm-inline-ingredient wprm-inline-ingredient-90378-6 wprm-block-text-bold" data-both-units="0">12 oz Italian dressing</span></span></div></li><li id="wprm-recipe-90378-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Pour the Italian dressing over the top and toss until everything is evenly coated in the dressing. </span></div></li><li id="wprm-recipe-90378-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Cover the bowl refrigerate until you are ready to serve it, at least 1 hour. (Re stir and add extra Italian dressing when serving, especially if chilling longer than a couple of hours).</span></div></li></ul></div></div>
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<div id="recipe-90378-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><ul class="wp-block-list">
<li><strong>Salt your Pasta Water</strong> &ndash; Salting the pasta water will keep the actual pasta flavorful. I like to add a couple Tablespoons of salt to the boiling water, then add the uncooked pasta.</li>
<li><strong>Cook to Al Dente</strong> &ndash; We want our pasta to be cooked to al dente or about 1 to 2 minutes less than the shortest time suggested on the pasta package. This will keep the pasta from being too soft, especially as it soaks up the Italian dressing.</li>
<li><strong>Extra Dressing:</strong> Always reserve a little extra dressing to add right before serving.</li>
<li><strong>Customize: </strong>Load the pasta salad with your favorites. Change out the veggies for what you have on hand, or leave some out if you don&rsquo;t like them. You could also add cucumbers, carrots, corn, chicken, etc.</li>
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<div id="recipe-90378-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">312</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">28</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">12</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">17</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">6</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Monounsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">6</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Trans Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">28</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">836</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">237</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">720</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">23</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">140</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>


<p class="wp-block-paragraph"><strong><em>This Italian Pasta Salad was first posted on May 5, 2017. The photos and blog text were updated for clarity on July 13, 2026.</em></strong></p>



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<p>The post <a href="https://lmld.org/italian-pasta-salad/">Italian Pasta Salad</a> appeared first on <a href="https://lmld.org">Like Mother, Like Daughter</a>.</p>
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