Mediterranean Chicken Wraps

A hand holding half of a chicken wrap, full of lettuce, chicken, sundried tomatoes, and feta.

5 from 1 vote

This Mediterranean Chicken Wrap is such a yummy way to switch up your regular lunch or dinner routine. It's got bold flavors and wholesome ingredients and is sure to hit the spot!

Prep Time10

Cook Time10

Marinating Time1

Total Time1 20

Course: Dinner, lunch

Cuisine: Greek, Mediterranean, Middle Eastern

Keyword: chicken, Hummus, Sandwich Wrap

Servings: wraps

Calories: 472kcal

Ingredients

2 chicken breasts
1/2 cup Italian dressing
6 wraps or tortillas
3/4 cup Hummus
3 cups mixed green lettuce (chopped)
3/4 cup sundried tomatoes (packed in oil, pull out with a fork to drain some of the oil)
8 TBS crumbled feta cheese

Instructions

Add the chicken and Italian dressing to a ziplock bag, or container with a lid to marinate. Recommended is for 30 minutes, no more than 2 hours.
Preheat a grill or grill plate to medium high heat, about 400 degrees.
Grill the chicken, flipping over after about 5 minutes, until cooked through and an internal temperature of 165 F is reached.
Take a wrap or tortilla, and spread hummus down the middle.
Top with shredded lettuce, sundried tomatoes, feta cheese, and chicken.
Fold the top and bottom of the wrap in toward the filling, then roll it up tightly on one side like a burrito.
Cut the wraps diagonally down the middle, and enjoy.

Nutrition