Peanut Butter and Jelly Smoothie
This peanut butter and jelly smoothie is perfect for a busy morning when you want a delicious breakfast that keeps you full until lunch. It's so easy and tastes just like a peanut butter and jelly sandwich!
Servings: 2
Calories: 315kcal
Ingredients
- 1/2 cup milk
- 1/4 cup creamy peanut butter
- 1/2 cup strawberry or vanilla yogurt
- 1 cup frozen strawberries
- 1/4 frozen banana (about 2-3 inches)
Instructions
- Place your ingredients into your blender in the order listed.
- Blend on high until everything is smooth.
- Scrape down the sides if needed.
- Pour the smoothie into 2 glasses and serve.
Nutrition
Calories: 315kcal | Carbohydrates: 27g | Protein: 14g | Fat: 19g | Saturated Fat: 5g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 9g | Cholesterol: 9mg | Sodium: 216mg | Potassium: 587mg | Fiber: 4g | Sugar: 20g | Vitamin A: 143IU | Vitamin C: 44mg | Calcium: 200mg | Iron: 1mg