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A bowl of chicken taco salad with some tortilla chips on the side.
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Chicken Taco Salad

This Chicken Taco Salad is a flavorful salad that combines the freshness of an easy salad, with the flavors of Mexican cuisine. It's perfect for a quick lunch, or light dinner and is a great nutritious salad that is loaded with seasoned chicken, vegetables, and the best delicious dressing.
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Course: lunch, Main Dish, Salad
Cuisine: American
Keyword: chicken, chicken taco salad, taco salad
Servings: 6
Calories: 507kcal

Ingredients

For Cooking:

  • 2 chicken breasts
  • 2 tsp chili powder
  • 1 tsp cumin
  • 1 tsp salt (to taste)
  • 1/2 tsp paprika
  • 2 TBS olive oil
  • 1/2 large yellow onion (diced)
  • 3 mini peppers (sliced)

For Salad Assembly:

  • 4 cups lettuce (rinsed and chopped
  • 2 roma tomatoes (diced)
  • 1 cup black beans (drained, and rinsed)
  • 1 cup canned corn (drained)
  • 1 cup grated cheddar cheese
  • 1 avocado (pitted, peeled, and diced)
  • tortilla chips
  • fresh cilantro

For the Cilantro Vinaigrette:

  • 1/2 cup fresh cilantro (diced)
  • 1/2 cup olive oil
  • 3 TBS fresh lime juice
  • 2 TBS white vinegar
  • 1 TBS honey
  • 1 tsp minced garlic
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

For the Chicken Taco Salad:

  • Cut chicken into bite sized pieces. 2 chicken breasts
  • Mix together the spices in a small bowl, sprinkle the spices all over the chicken. 2 tsp chili powder, 1 tsp cumin, 1 tsp salt, 1/2 tsp paprika
  • Add the olive oil to a saute pan, and heat it over medium heat. 2 TBS olive oil
  • Cook and saute the chicken the pan, until cooked through.
  • Remove the chicken from the pan, and set it aside.
  • Add the diced onions and peppers to the pan and cook for about 5 minutes, or until tender. 1/2 large yellow onion, 3 mini peppers

For Salad Assembly:

  • Assemble the salad. Add the lettuce, followed by remaining toppings onto one big serving bowl. Or place them in separate small bowls and let everyone assemble their own salads. 4 cups lettuce, 2 roma tomatoes, 1 cup black beans, 1 cup canned corn, 1 cup grated cheddar cheese, 1 avocado
  • Serve with tortilla chips and your choice of dressing.

For Cilantro Vinaigrette:

  • Add the ingredients to a food processor or blender and mix until combined.
  • Enjoy over the salad.

Notes

  • Use high Quality Ingredients - Use fresh, high-quality ingredients to give your salad the best flavor
  • Customizable Toppings - Add your favorite additional toppings to your salad, or take off any you don't like. Some other favorite toppings are jalapenos, olives, tortilla strips, or salsa.

Nutrition

Calories: 507kcal | Carbohydrates: 21g | Protein: 25g | Fat: 37g | Saturated Fat: 8g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 22g | Trans Fat: 0.01g | Cholesterol: 67mg | Sodium: 855mg | Potassium: 766mg | Fiber: 6g | Sugar: 5g | Vitamin A: 1055IU | Vitamin C: 13mg | Calcium: 173mg | Iron: 2mg