Go Back
+ servings
Texas caviar with a tortilla chip dipping into the bowl. The dip is full of black beans, black eyed peas, corn, bell pepper, and cilantro.
Print Recipe
No ratings yet

Cowboy Caviar

This cowboy caviar is the perfect chip dip, or side dish. It's light, delicious and perfect for a barbecue, potluck, or watching a football game.
Prep Time10 mins
Chilling Time3 hrs
Total Time3 hrs 10 mins
Servings: 12
Calories: 129kcal

Ingredients

  • 15 oz can black beans (drained, and rinsed)
  • 15 oz can black eyed peas (drained, and rinsed)
  • 15 oz can corn (drained, and rinsed)
  • 1 red bell pepper (stem removed, seeded, and diced)
  • 1/2 red onion (diced)
  • 1 jalapeno (seeds and membrane removed, and diced)
  • 1/2 cup Italian dressing (divided)
  • 1/2 lime (juiced)
  • 2 TBS chopped cilantro (optional)

Instructions

  • Drain and rinse the black beans, black eyed peas, and corn and add them to a medium sized mixing bowl.
  • Add the diced bell pepper, onion, and jalapeno to the bowl.
  • Add in 1/4 cup of the dressing, and the lime juice. Stir it all together.
  • Cover with plastic wrap and place in the fridge for 2 to 3 hours.
  • When you're ready to serve the dip, mix in the cilantro, and more dressing if needed.
  • Serve with chips.

Nutrition

Calories: 129kcal | Carbohydrates: 20g | Protein: 6g | Fat: 3g | Saturated Fat: 1g | Sodium: 293mg | Potassium: 285mg | Fiber: 5g | Sugar: 3g | Vitamin A: 333IU | Vitamin C: 17mg | Calcium: 24mg | Iron: 2mg