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A square image of a bowl of avocado and black bean salad with tomato and pepper pieces.
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Avocado Black Bean Salad

This avocado and black bean salad is delicious served as a side dish, a meal, or even as a dip with chips. It's simple, flavorful, and ready in just a few minutes.
Prep Time10 minutes
Total Time10 minutes
Servings: 4
Calories: 257kcal

Equipment

Ingredients

For the Sauce:

  • 2 TBS fresh lime juice
  • 2 TBS olive oil
  • 1 tsp salt (to taste)
  • 1/2 tsp ground cumin
  • 1/4 tsp black pepper (to taste)

For the Salad:

  • 15 oz can black beans (drained and rinsed)
  • 1 bell pepper (seeded and diced)
  • 1 tomato (diced)
  • 1 jalapeno pepper (seeded and diced)
  • 1 avocado (peeled, pitted, and diced)
  • 1/2 cup chopped cilantro

Instructions

  • Whisk together the lime juice, olive oil, cumin, salt, and pepper together in a small bowl.
  • In another bowl combine the black beans, bell pepper, tomato, and jalapeno pepper.
  • Toss the dressing over them, and gently toss until evenly coated.
  • Carefully fold in the avocado and cilantro, until evenly mixed in.
  • Serve immediately, or cover and store in the fridge for 12 hours to let the flavors meddle.

Nutrition

Calories: 257kcal | Carbohydrates: 26g | Protein: 8g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 998mg | Potassium: 741mg | Fiber: 12g | Sugar: 3g | Vitamin A: 1446IU | Vitamin C: 57mg | Calcium: 55mg | Iron: 3mg