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Front view of soft pretzel bites stacked in a white bowl.
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5 from 4 votes

Soft Pretzel Bites

Now these soft pretzel bites are perfect! They’re salty, fluffy and have that perfect chewy soft pretzel crust.
Prep Time40 minutes
Cook Time15 minutes
Total Time55 minutes
Servings: 60 bites
Calories: 37kcal

Equipment

  • Large Mixing Bowl

Ingredients

  • 2 1/4 tsp instant yeast
  • 1 1/2 cups warm water
  • 1 tsp salt
  • 1 TBS brown sugar
  • 2 TBS melted butter
  • 4 cups flour
  • 1 large egg
  • 1 TBS water
  • coarse sea salt

For the baking soda bath:

  • 9 cups of water
  • 1/2 cup baking soda

For dipping:

  • La Terra Fina Spinach Artichoke & Parmesan Dip

Instructions

  • Dissolve your yeast in your warm water in a large bowl. Stir together for about 1 minute until mostly combined.
  • Add in your salt, sugar and butter and stir everything together.
  • Add in your flour, 1 cup at a time until dough is thick and no longer sticky. Add more flour 1 TBS at a time if needed to make sure dough isn't sticky. (Poke dough with your finger, and dough should bounce back - then it is ready)
  • Lightly flour a flat surface.
  • Knead your dough for 3 minutes and form into a ball.
  • Oil a large bowl with nonstick spray and place dough in. Cover bowl with a towel and place in a warm area.
  • Allow to rest in warm area for about 30 minutes.
  • Preheat your oven to 425 degrees.
  • Bring 9 cups of water with 1/2 cup of baking soda to boil.
  • Cut your dough ball into 6 sections.
  • Roll each section into long ropes about 20-22 inches long.
  • Cut each rope into about 10-12 1.5 inch pieces.
  • Drop one rope worth of pretzel bites into your baking soda bath and let sit for 20-30 seconds. Remove with a slotted spoon and place on a baking sheet lined with parchment or a silicone liner.
  • Beat 1 large egg and water in a small bowl.
  • Brush egg wash over each pretzel bite.
  • Sprinkle the tops with coarse sea salt.
  • Bake each tray for 15 minutes or until pretzels are golden brown and some of the tops have cracked
  • Remove from oven.
  • Serve hot with your choice of yummy dip or plain

Nutrition

Calories: 37kcal | Carbohydrates: 7g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 4mg | Sodium: 317mg | Potassium: 15mg | Fiber: 1g | Sugar: 1g | Vitamin A: 16IU | Vitamin C: 1mg | Calcium: 2mg | Iron: 1mg