Cook your ground beef in a large saucepan until browned throughout
Along with your beef, saute your onions and garlic until they are golden
Meanwhile in a large saucepan, bring to boil a quart of water (at least enough to cover your pasta)
Once the water is boiling add 1 tsp of salt and your pasta, stir to prevent sticking
Cook according to the directions on your bag/box - drain when finish
In another medium to large saucepan, pour your tomato sauce and add your spices - Italian seasoning, garlic salt, and onion powder - salt and pepper to taste
Let your sauce simmer
In 2 - 8x8 foil pans spread a little seasoned tomato sauce
Mix your sauce, ground beef, and pasta all together
Divide your mixture evenly between your 2 pans.
Spread all over the top 1/2 your cheese on one pan and the other half on the other pan.
Cover with foil.
Wrap in foil completely.
Label and date.
If you have a ziploc bag large enough place each pan inside their own baggie
When it comes time to bake; defrost in your fridge, bake at 350 degrees for 30 to 45 minutes covered, uncover and bake for another 10 minutes