** I swapped steps 1 and 2 to ensure the milk is being cooled sufficiently so it doesn't kill the yeast. (You want it cooled below 138 F, but around 110 F is good)
Calories: 137kcal | Carbohydrates: 26g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.5g | Trans Fat: 0.04g | Cholesterol: 13mg | Sodium: 146mg | Potassium: 58mg | Fiber: 1g | Sugar: 6g | Vitamin A: 64IU | Vitamin C: 0.02mg | Calcium: 23mg | Iron: 1mg