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+ servings
A square close up photo of a white bowl full of taco soup and topped with tortilla chips and cheddar cheese.
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5 from 4 votes

Taco Soup

This Taco Soup is such a hearty, filling soup that is so easy to make and so delicious. You can make it in the slow cooker, or on the stove top! 
Prep Time10 minutes
Cook Time3 hours 10 minutes
Total Time3 hours 20 minutes
Servings: 8
Calories: 266kcal

Ingredients

  • 1 lb ground beef
  • 15 oz can of corn (not drained)
  • 15 oz can of black beans (not drained)
  • 15 oz can tomato sauce (or stewed tomatoes)
  • 1 cup salsa
  • 1 TBS taco seasoning

Instructions

  • Add the ground beef to a large saute pan and cook over medium heat, crumbling into pieces as it browns. Drain out the grease.
  • Transfer the ground beef to the bottom of a slow cooker, and add corn, black beans, tomato sauce, salsa, and taco seasoning. Stir it all together.
  • Cook the mixture on low for about 6 hours, or on high for 3.**
  • Serve soup hot, topped with desired toppings (sour cream, cheese, tortilla chips, etc)

Notes

**You can also cook it all in a large stove pot. Saute the beef in the same pan, drain out the grease and add everything right into the pot. Cook for 30 minutes to 1 hour over medium low heat, stirring occasionally. 

Nutrition

Calories: 266kcal | Carbohydrates: 25g | Protein: 16g | Fat: 13g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 40mg | Sodium: 733mg | Potassium: 674mg | Fiber: 6g | Sugar: 6g | Vitamin A: 557IU | Vitamin C: 9mg | Calcium: 47mg | Iron: 3mg