Strawberry Smoothie
Servings: 2
Calories: 135kcal
For the Smoothie:
- 1 cup milk
- 5.3 oz Greek Vanilla or Strawberry nonfat yogurt
- 2 cups frozen strawberries
For the Toppings:
- 1/2 cup cereal
- 1/2 cup sliced strawberries
- 1/4 cup blueberries (optional)
- 1/4 cup blackberries (optional)
Blend together milk, yogurt, and strawberries in a blender till smooth.
Pour smoothie into two separate bowls, or cups.
For Smoothie Bowl Toppings:
Calories: 135kcal | Carbohydrates: 15g | Protein: 10g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 15mg | Sodium: 75mg | Potassium: 229mg | Sugar: 15g | Vitamin A: 198IU | Calcium: 138mg