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Homemade Hummus - this flavorful homemade hummus can be made in less than 5 minutes for a healthy snack or appetizer.
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Homemade Hummus

Homemade hummus is much better than store bought, it has just the right flavor, is perfectly creamy, is ready in 5 minutes, and is a great healthier snack with crackers or vegetables.
Prep Time5 mins
Total Time5 mins


  • 1 15 oz can chickpeas (garbanzo beans)
  • 1/2 TBS minced garlic
  • 1 TBS olive oil
  • 1/4 cup tahini (sesame paste)
  • 1 lemon (juice)
  • 1/4 cup reserved chickpea liquid (or water)
  • 1/2 tsp salt (to taste)
  • 1/2 tsp cumin


  • Place all ingredients into your blender, squeeze the juice of your lemon in too.
  • Blend on medium speed until smooth and creamy. (You may have to stop the blender and scrape the sides a few times)
  • Store hummus covered in fridge for up to 4 days till serving.
  • Serve with crackers or vegetables.