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4.91 from 10 votes

Polska Kielbasa Stir Fry

This polska kielbasa stir fry is packed with vegetables and kielbasa sausage, topped with teriyaki sauce for a new upgraded stir fry. It's a delicious dinner served over rice. 
Prep Time20 mins
Cook Time10 mins
Total Time30 mins
Course: Dinner
Servings: 6 servings
Calories: 140kcal
Author: Ellen

Ingredients

  • 1 Polska Kielbasa Sausage (sliced)
  • 1 cup sliced yellow onion
  • 2 garlic cloves (minced)
  • 1 cup sliced carrots
  • 1 cup sliced celery
  • 1 cup sliced bok choy
  • ½ cup diced mushrooms
  • ½ cup sliced bell peppers
  • 1 cup sugar peas
  • 1 TBS olive oil
  • cup teriyaki sauce
  • 2 cups cooked rice

Instructions

  • Add 1 TBS olive oil to a large saute pan over medium heat
  • Stir in the onion and saute until translucent - about 5 minutes
  • Add the minced garlic, saute 1 more minute
  • Stir in and saute the carrots and celery for a couple of minutes
  • Add the rest of the vegetables and kielbasa sausage and saute until al dente
  • Finally, add the teriyaki sauce for seasoning and warm
  • Serve over cooked rice

Nutrition

Calories: 140kcal | Carbohydrates: 25g | Protein: 4g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 654mg | Potassium: 315mg | Fiber: 2g | Sugar: 6g | Vitamin A: 4384IU | Vitamin C: 29mg | Calcium: 50mg | Iron: 1mg