Polska Kielbasa Stir Fry
This polska kielbasa stir fry is packed with vegetables and kielbasa sausage, topped with teriyaki sauce for a new upgraded stir fry. It's a delicious dinner served over rice.
Servings: 6 servings
Calories: 140kcal
Ingredients
- 1 Polska Kielbasa Sausage (sliced)
- 1 cup sliced yellow onion
- 2 garlic cloves (minced)
- 1 cup sliced carrots
- 1 cup sliced celery
- 1 cup sliced bok choy
- ½ cup diced mushrooms
- ½ cup sliced bell peppers
- 1 cup sugar peas
- 1 TBS olive oil
- ⅓ cup teriyaki sauce
- 2 cups cooked rice
Instructions
- Add 1 TBS olive oil to a large saute pan over medium heat
- Stir in the onion and saute until translucent - about 5 minutes
- Add the minced garlic, saute 1 more minute
- Stir in and saute the carrots and celery for a couple of minutes
- Add the rest of the vegetables and kielbasa sausage and saute until al dente
- Finally, add the teriyaki sauce for seasoning and warm
- Serve over cooked rice
Video
Nutrition
Calories: 140kcal | Carbohydrates: 25g | Protein: 4g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 654mg | Potassium: 315mg | Fiber: 2g | Sugar: 6g | Vitamin A: 4384IU | Vitamin C: 29mg | Calcium: 50mg | Iron: 1mg