Calories: 265kcal | Carbohydrates: 62g | Protein: 5g | Fat: 1g | Saturated Fat: 0.4g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.1g | Cholesterol: 6mg | Sodium: 62mg | Potassium: 695mg | Fiber: 4g | Sugar: 49g | Vitamin A: 561IU | Vitamin C: 13mg | Calcium: 90mg | Iron: 1mg