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Pumpkin Pie Smoothie in a glass topped with whipped cream and cinnamon.
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5 from 1 vote

Pumpkin Pie Smoothie

This pumpkin pie smoothie is the perfect way to have the great taste of a slice of pumpkin pie for breakfast! It's smooth and creamy, with the perfect cinnamon, and pumpkin flavor in every sip!
Prep Time5 mins
Total Time5 mins
Servings: 2
Calories: 163kcal

Ingredients

  • 1/2 cup light vanilla yogurt
  • 1/4 tsp ground cinnamon
  • 1/4 tsp pumpkin pie spice
  • 1/2 cup skim milk
  • 1 TBS Brown Sugar
  • 1/2 cup pumpkin puree
  • 1 1/2 cups ice
  • 1/4 cup whipped cream

Instructions

  • Pour all your ingredients into your blender, except for your ice.
  • Blend for about 15-30 seconds till smooth.
  • Add in your ice and blend for 2-3 minutes until smooth! (This may take longer if your blender isn't very powerful.
  • Add more milk if you need to thin it out, or more ice if you want it thicker.
  • Top with a little whipped cream if desired.

Nutrition

Calories: 163kcal | Carbohydrates: 22g | Protein: 8g | Fat: 6g | Saturated Fat: 4g | Cholesterol: 24mg | Sodium: 62mg | Potassium: 273mg | Fiber: 2g | Sugar: 19g | Vitamin A: 9875IU | Vitamin C: 3mg | Calcium: 106mg | Iron: 1mg