Roasted Autumn Squash Salad
This Roasted Butternut Squash Salad is a packed and loaded salad that is so full of delicious ingredients. It's loaded with roasted butternut squash, juicy pomegranate seeds, crunchy nuts, and fresh greens, all topped with a tangy homemade dressing! It's a perfect cozy fall salad that is a winner, even for people who don't like salads.
Prep Time20 minutes mins
Cook Time40 minutes mins
Total Time1 hour hr
Course: Salad
Cuisine: American
Keyword: Roasted Autumn Squash Salad
Servings: 6 servings
Calories: 388kcal
Author: Ellen
For the Roasted Squash:
- 1/2 butternut squash (cubed into 1/2 to 1 inch pieces)
- 2 TBS olive oil
- 2 TBS brown sugar
- 1 tsp cinnamon
- 1 tsp salt (to taste)
For the Candied Pecans:
- 3 TBS brown sugar
- 1 TBS unsalted butter
- 1/4 tsp ground cinnamon
- 3/4 cup pecan halves
For the Salad:
- 6 cups mixed greens (spinach, baby lettuce, and baby greens)
- 1/2 cup pomegranate arils
- 1/4 cup crumbled feta cheese
- 1/2 cup apple vinaigrette
For the Apple Vinaigrette:
- 1 cup apple juice
- 2 TBS apple cider vinegar
- 2 TBS pure maple syrup
- 6 TBS olive oil
For the Roasted Squash:
Preheat oven to 400 F and line 1 baking sheet with foil.
Toss the butternut squash pieces in olive oil. Then sprinkle with brown sugar, salt, and cinnamon. 1/2 butternut squash, 2 TBS olive oil , 2 TBS brown sugar, 1 tsp cinnamon, 1 tsp salt
Spread pieces over the prepared baking pan, and bake for about 30 minutes, or until fork tender. Stirring half way through.
For the Candied Pecans:
Add the brown sugar, butter, and cinnamon to a small sauce pan, over medium heat. Stir frequently until the sugar is dissolved and mixture starts to look like caramel, about 3-4 minutes. 3 TBS brown sugar, 1 TBS unsalted butter, 1/4 tsp ground cinnamon
Add in the pecans and stir them into the mixture to coat. 3/4 cup pecan halves
Spread the mixture onto a piece of parchment paper and let it sit for 5 minutes until hardened.
For the Salad:
In a large bowl, add the greens, roasted squash pieces, pecans, pomegranate arils, and feta. 6 cups mixed greens, 1/2 cup pomegranate arils, 1/4 cup crumbled feta cheese
Serve with warm apple vinaigrette. 1/2 cup apple vinaigrette
For the Apple Vinaigrette:
Add the apple juice, apple cider vinegar and syrup to a small sauce pan over medium heat. 1 cup apple juice, 2 TBS apple cider vinegar, 2 TBS pure maple syrup
Simmer for about 10 minutes, stirring occasionally. Simmer until the mixture is reduced by about half.
Remove from the heat and whisk in the olive oil. 6 TBS olive oil
Let cool, or serve over salad warm.
Calories: 388kcal | Carbohydrates: 28g | Protein: 3g | Fat: 31g | Saturated Fat: 5g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 19g | Trans Fat: 0.1g | Cholesterol: 11mg | Sodium: 476mg | Potassium: 410mg | Fiber: 3g | Sugar: 17g | Vitamin A: 7191IU | Vitamin C: 24mg | Calcium: 97mg | Iron: 1mg