<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>tilapia Archives &#8211; Like Mother, Like Daughter</title>
	<atom:link href="https://lmld.org/tag/tilapia/feed/" rel="self" type="application/rss+xml" />
	<link>https://lmld.org/tag/tilapia/</link>
	<description>A blog where a mother and daughter share their favorite recipes</description>
	<lastBuildDate>Mon, 08 Jul 2024 16:31:30 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	

<image>
	<url>https://lmld.org/wp-content/uploads/2022/01/cropped-favicon-32x32.png</url>
	<title>tilapia Archives &#8211; Like Mother, Like Daughter</title>
	<link>https://lmld.org/tag/tilapia/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Tilapia with Citrus Butter</title>
		<link>https://lmld.org/tilapia-with-citrus-butter/</link>
					<comments>https://lmld.org/tilapia-with-citrus-butter/#comments</comments>
		
		<dc:creator><![CDATA[Ellen]]></dc:creator>
		<pubDate>Mon, 01 May 2023 13:00:21 +0000</pubDate>
				<category><![CDATA[Seafood Recipes]]></category>
		<category><![CDATA[tilapia]]></category>
		<guid isPermaLink="false">http://lmld.org/?p=8887</guid>

					<description><![CDATA[<p>This Citrus Butter Tilapia is such a delicious and healthy meal. It&#8217;s cooked to perfection, with a flakey tilapia filet coated with</p>
<p>The post <a href="https://lmld.org/tilapia-with-citrus-butter/">Tilapia with Citrus Butter</a> appeared first on <a href="https://lmld.org">Like Mother, Like Daughter</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph"><em><strong>This Citrus Butter Tilapia is such a delicious and healthy meal. It&rsquo;s cooked to perfection, with a flakey tilapia filet coated with a tangy homemade citrus butter. Perfect for a quick weeknight dinner, or a special occasion.&nbsp;</strong></em></p>



<figure class="wp-block-image"><img fetchpriority="high" decoding="async" width="1200" height="1800" data-pin-description="This Citrus Butter Tilapia is such a delicious and healthy meal. It's cooked to perfection, with a flakey tilapia filet coated with a tangy homemade citrus butter. Perfect for a quick weeknight dinner, or a special occasion.&nbsp;" src="https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-4.jpg" alt="A close up of a tilapia filet topped with a pat of citrus butter and fresh mint on a pile of rice and asparagus." class="wp-image-221621" srcset="https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-4.jpg 1200w, https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-4-200x300.jpg 200w, https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-4-683x1024.jpg 683w, https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-4-768x1152.jpg 768w, https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-4-1024x1536.jpg 1024w, https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-4-610x915.jpg 610w, https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-4-150x225.jpg 150w" sizes="(max-width: 1200px) 100vw, 1200px" data-pin-media="https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-4.jpg"></figure>



<p class="wp-block-paragraph">Sometimes it is a lot of fun to experiment with different new recipes, and discover new ones that are really good. It doesn&rsquo;t always work out, but this tilapia with citrus butter is a definite winner. (The beet chips I made, however were not).</p>



<p class="wp-block-paragraph">Tilapia is a delicious, mild, white fish that is easily flavored with a variety of spices, seasonings, or toppings. If you love it, you&rsquo;ll also love our <a href="https://lmld.org/blackened-tilapia/">blackened tilapia</a> or <a href="https://lmld.org/macadamia-nut-crusted-tilapia/">macadamia nut crusted tilapia</a>. You might also love this delicious <a href="https://sweetlysplendid.com/baked-salmon/" target="_blank">baked salmon</a> too!</p>



<p class="wp-block-paragraph">This citrus butter tilapia is a great one to add to the mix. It&rsquo;s so good, with such a delicious fresh flavor. The citrus butter on it&rsquo;s own is delicious, and would be really good on top of some grilled chicken, steak, shrimp, or even on a warm roll.</p>



<figure class="wp-block-image"><img decoding="async" width="1200" height="1650" data-pin-description="This Citrus Butter Tilapia is such a delicious and healthy meal. It's cooked to perfection, with a flakey tilapia filet coated with a tangy homemade citrus butter. Perfect for a quick weeknight dinner, or a special occasion.&nbsp;" src="https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-8.jpg" alt="An overhead photo of two plates of Citrus Butter with Tilapia over rice." class="wp-image-221623" srcset="https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-8.jpg 1200w, https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-8-218x300.jpg 218w, https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-8-745x1024.jpg 745w, https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-8-768x1056.jpg 768w, https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-8-400x550.jpg 400w, https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-8-1117x1536.jpg 1117w, https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-8-610x839.jpg 610w, https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-8-150x206.jpg 150w" sizes="(max-width: 1200px) 100vw, 1200px" data-pin-media="https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-8.jpg"></figure>



<h2 class="wp-block-heading" id="h-why-you-ll-love-this-citrus-butter-tilapia">Why you&rsquo;ll love this Citrus Butter Tilapia:</h2>



<ul class="wp-block-list">
<li>Ready in less than 30 minutes.</li>



<li>Has a delicious fresh flavor</li>



<li>Healthy</li>



<li>Can be paired with so many side dishes</li>
</ul>



<figure class="wp-block-image"><img decoding="async" width="1200" height="1575" data-pin-description="This Citrus Butter Tilapia is such a delicious and healthy meal. It's cooked to perfection, with a flakey tilapia filet coated with a tangy homemade citrus butter. Perfect for a quick weeknight dinner, or a special occasion.&nbsp;" src="https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-9.jpg" alt="Two Tilapia fillets topped with citrus butter and lemon slices." class="wp-image-221624" srcset="https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-9.jpg 1200w, https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-9-229x300.jpg 229w, https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-9-780x1024.jpg 780w, https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-9-768x1008.jpg 768w, https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-9-1170x1536.jpg 1170w, https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-9-610x801.jpg 610w, https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-9-150x197.jpg 150w" sizes="(max-width: 1200px) 100vw, 1200px" data-pin-media="https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-9.jpg"></figure>



<h2 class="wp-block-heading" id="h-ingredients-needed">Ingredients Needed:</h2>



<p class="wp-block-paragraph"><em>This is a quick overview of the ingredients you&rsquo;ll need for this Tilapia and Citrus Butter recipe. Specific measurements and full recipe instructions are in the printable recipe card below.</em></p>



<ul class="wp-block-list">
<li>orange</li>



<li>butter</li>



<li>orange zest</li>



<li>lemon zest</li>



<li>fresh mint leaves</li>



<li>ground ginger</li>



<li>salt and pepper</li>



<li>tilapia fillets</li>
</ul>



<figure class="wp-block-image"><img decoding="async" width="1200" height="1650" data-pin-description="This Citrus Butter Tilapia is such a delicious and healthy meal. It's cooked to perfection, with a flakey tilapia filet coated with a tangy homemade citrus butter. Perfect for a quick weeknight dinner, or a special occasion.&nbsp;" src="https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-Ingredients.jpg" alt="An overhead photo of the ingredients needed to make Citrus Butter Tilapia." class="wp-image-221618" srcset="https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-Ingredients.jpg 1200w, https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-Ingredients-218x300.jpg 218w, https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-Ingredients-745x1024.jpg 745w, https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-Ingredients-768x1056.jpg 768w, https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-Ingredients-400x550.jpg 400w, https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-Ingredients-1117x1536.jpg 1117w, https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-Ingredients-610x839.jpg 610w, https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-Ingredients-150x206.jpg 150w" sizes="(max-width: 1200px) 100vw, 1200px" data-pin-media="https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-Ingredients.jpg"></figure>



<h3 class="wp-block-heading" id="h-how-to-make-citrus-butter-tilapia">How to make Citrus Butter Tilapia?</h3>



<ol class="wp-block-list">
<li>You&rsquo;ll first make your citrus butter. You&rsquo;ll need orange zest, lemon zest and kumquats or oranges for the citrus flavor. Mint leaves and ginger for the fresh flavors, and of course butter. Blend your oranges up into a pulp in your blend, or mash them with forks, etc.</li>



<li>In a small bowl mix your softened butter, kumquat pulp, lemon zest, orange zest, and mint leaves. Add in a dash of ginger and salt and pepper to taste. Mix till you have a nice soft butter.</li>



<li>Heat a large skillet over medium heat and add a little bit of the butter to the skillet to let it melt. Rub more of the butter over the tilapia fillets and add them to the pan. Cook about 4 minutes on the one side, then flip over to cook for an additional 2 to 3 minutes, or until the fish is cooked through.</li>



<li>Top with more butter if desired, and serve hot.</li>
</ol>



<figure class="wp-block-image"><img decoding="async" width="1200" height="1500" data-pin-description="This Citrus Butter Tilapia is such a delicious and healthy meal. It's cooked to perfection, with a flakey tilapia filet coated with a tangy homemade citrus butter. Perfect for a quick weeknight dinner, or a special occasion.&nbsp;" src="https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-steps.jpg" alt="A collage of four photos showing how to make Tilapia with Citrus Butter." class="wp-image-221619" srcset="https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-steps.jpg 1200w, https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-steps-240x300.jpg 240w, https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-steps-819x1024.jpg 819w, https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-steps-768x960.jpg 768w, https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-steps-610x763.jpg 610w, https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-steps-150x188.jpg 150w" sizes="(max-width: 1200px) 100vw, 1200px" data-pin-media="https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-steps.jpg"></figure>



<h2 class="wp-block-heading" id="h-tips-and-tricks">Tips and Tricks:</h2>



<ul class="wp-block-list">
<li>You can also bake the tilapia, instead of cooking it in a pan. Spread the citrus butter over the fillets, then bake it at 400 F for 12-15 minutes. You want the internal temperature to reach between 140 and 145F.</li>



<li>This recipe makes enough citrus butter for about 4 tilapia fillets. You can cook less fillets for a smaller group and have extra citrus butter for other uses. Or you can easily double the recipe for more people.</li>
</ul>



<figure class="wp-block-image"><img decoding="async" width="1200" height="1500" data-pin-description="This Citrus Butter Tilapia is such a delicious and healthy meal. It's cooked to perfection, with a flakey tilapia filet coated with a tangy homemade citrus butter. Perfect for a quick weeknight dinner, or a special occasion.&nbsp;" src="https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-7.jpg" alt="A plate of Tilapia with Citrus Butter on a pile of asparagus and rice." class="wp-image-221622" srcset="https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-7.jpg 1200w, https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-7-240x300.jpg 240w, https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-7-819x1024.jpg 819w, https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-7-768x960.jpg 768w, https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-7-610x763.jpg 610w, https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-7-150x188.jpg 150w" sizes="(max-width: 1200px) 100vw, 1200px" data-pin-media="https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-7.jpg"></figure>



<h2 class="wp-block-heading" id="h-how-to-store-leftovers">How to store leftovers?</h2>



<p class="wp-block-paragraph">If you have any leftovers you can store them in an airtight container in the fridge for 3-4 days. Reheat the tilapia in a hot skillet on the stove top over medium heat until hot throughout. I don not recommend microwaving this dish.</p>



<figure class="wp-block-image"><img decoding="async" width="1200" height="1500" data-pin-description="This Citrus Butter Tilapia is such a delicious and healthy meal. It's cooked to perfection, with a flakey tilapia filet coated with a tangy homemade citrus butter. Perfect for a quick weeknight dinner, or a special occasion.&nbsp;" src="https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-3.jpg" alt="Citrus Tilapia topped with an orange butter with a fork of the fish missing. " class="wp-image-221620" srcset="https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-3.jpg 1200w, https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-3-240x300.jpg 240w, https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-3-819x1024.jpg 819w, https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-3-768x960.jpg 768w, https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-3-610x763.jpg 610w, https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-3-150x188.jpg 150w" sizes="(max-width: 1200px) 100vw, 1200px" data-pin-media="https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-3.jpg"></figure>



<h2 class="wp-block-heading" id="h-what-to-serve-with-tilapia">What to serve with Tilapia?</h2>



<p class="wp-block-paragraph">Tilapia is a versatile fish to serve with a variety of different side dishes.</p>



<ul class="wp-block-list">
<li>Roasted Vegetables: <a href="https://lmld.org/parmesan-asparagus/">roasted asparagus</a>, zucchini, <a href="https://lmld.org/sweet-glazed-carrots/">carrots</a>, or even potatoes</li>



<li>Rice or Quinoa: A great filling accompaniment to this tilapia dish.</li>



<li>Salad: A light and refreshing salad is an excellent compliment, especially topped with a <a href="https://lmld.org/red-wine-vinaigrette/">tangy vinaigrette</a>.</li>



<li>Pasta: A side of pasta with a lighter sauce, like a lemon, garlic, or marinara sauce.</li>



<li>Bread: You can&rsquo;t go wrong with <a href="https://lmld.org/crusty-french-bread/">crusty bread</a>, or rolls.</li>
</ul>



<figure class="wp-block-image"><img decoding="async" width="1200" height="1500" data-pin-description="This Citrus Butter Tilapia is such a delicious and healthy meal. It's cooked to perfection, with a flakey tilapia filet coated with a tangy homemade citrus butter. Perfect for a quick weeknight dinner, or a special occasion.&nbsp;" src="https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-10.jpg" alt="A forkful of Tilapia with rice and fresh mint leaf pieces on it. " class="wp-image-221629" srcset="https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-10.jpg 1200w, https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-10-240x300.jpg 240w, https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-10-819x1024.jpg 819w, https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-10-768x960.jpg 768w, https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-10-610x763.jpg 610w, https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-10-150x188.jpg 150w" sizes="(max-width: 1200px) 100vw, 1200px" data-pin-media="https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-10.jpg"></figure>



<p class="wp-block-paragraph">This citrus butter tilapia is such a fresh tasting dinner that everyone will love. It&rsquo;s an easy dish to make, and is perfect paired with your favorite side dishes for a nice, healthy, dinner for any day of the year.</p>



<h3 class="wp-block-heading" id="h-looking-for-more-fish-recipes">Looking for more fish recipes?</h3>



<ul class="wp-block-list">
<li><a href="https://lmld.org/macadamia-nut-crusted-tilapia/">Macadamia Crusted Tilapia</a></li>



<li><a href="https://lmld.org/blackened-tilapia/">Blackened Tilapia</a></li>



<li><a href="https://lmld.org/honey-lime-salmon/">Honey Lime Salmon</a></li>



<li><a href="https://lmld.org/blood-orange-salsa-salmon/">Blood Orange Salmon</a></li>



<li><a href="https://lmld.org/tomato-basil-salmon/">Basil Salmon</a></li>
</ul>



<h3 class="wp-block-heading" id="h-connect-with-like-mother-like-daughter"><strong>Connect with Like Mother, Like Daughter</strong></h3>



<p class="has-text-align-center wp-block-paragraph">Be sure to follow us on social media, so you never miss a single post!</p>



<p class="has-text-align-center wp-block-paragraph"><a href="https://facebook.com/lmldfood/" target="_blank">Facebook</a> | <a href="https://www.instagram.com/lmldfood" target="_blank">Instagram</a> | <a href="https://pinterest.com/lmldfood" target="_blank">Pinterest</a> | <a href="https://www.subscribepage.com/email-sign-up-LMLD" target="_blank">Email</a></p>


<div id="recipe"></div><div id="wprm-recipe-container-104079" class="wprm-recipe-container" data-recipe-id="104079" data-servings="4">The form can be filled in the actual <a href="https://lmld.org/tilapia-with-citrus-butter/">website url</a>.<div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-7-150x150.jpg" class="attachment-150x150 size-150x150 wp-image-221622" alt="A plate of Tilapia with Citrus Butter on a pile of asparagus and rice." srcset="https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-7-150x150.jpg 150w, https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-7-450x450.jpg 450w, https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-7-250x250.jpg 250w, https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-7-500x500.jpg 500w, https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-7-96x96.jpg 96w" sizes="(max-width: 150px) 100vw, 150px" data-pin-media="https://lmld.org/wp-content/uploads/2014/03/Tilapia-with-Citrus-Butter-7.jpg"></div>
</div>
<a href="https://lmld.org/wprm_print/tilapia-with-citrus-butter" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="104079" data-print-identifier="tilapia-with-citrus-butter" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewbox="0 0 24 24"><g><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"></path></g></svg></span> Print</a>

<div class="wprm-spacer" style="height: 5px;"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Tilapia with Citrus Butter</h2>
<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #343434; }</style><svg xmlns="http://www.w3.org/2000/svg" width="0" height="0" style="display:block;width:0px;height:0px"><defs><lineargradient id="wprm-recipe-user-rating-0-33"><stop offset="0%" stop-opacity="1"></stop><stop offset="33%" stop-opacity="1"></stop><stop offset="33%" stop-opacity="0"></stop><stop offset="100%" stop-opacity="0"></stop></lineargradient></defs><defs><lineargradient id="wprm-recipe-user-rating-0-50"><stop offset="0%" stop-opacity="1"></stop><stop offset="50%" stop-opacity="1"></stop><stop offset="50%" stop-opacity="0"></stop><stop offset="100%" stop-opacity="0"></stop></lineargradient></defs><defs><lineargradient id="wprm-recipe-user-rating-0-66"><stop offset="0%" stop-opacity="1"></stop><stop offset="66%" stop-opacity="1"></stop><stop offset="66%" stop-opacity="0"></stop><stop offset="100%" stop-opacity="0"></stop></lineargradient></defs></svg><div id="wprm-recipe-user-rating-0" class="wprm-recipe-rating wprm-recipe-rating-recipe-104079 wprm-user-rating wprm-user-rating-not-voted wprm-user-rating-allowed" data-recipe="104079" data-average="5" data-count="1" data-total="5" data-user="0" data-decimals="2" data-modal-uid="user-rating"><span class="wprm-rating-star wprm-rating-star-1 wprm-rating-star-full" data-rating="1" data-color="#343434" role="button" tabindex="0" aria-label="Rate this recipe 1 out of 5 stars" onmouseenter="window.WPRecipeMaker.userRating.enter(this)" onfocus="window.WPRecipeMaker.userRating.enter(this)" onmouseleave="window.WPRecipeMaker.userRating.leave(this)" onblur="window.WPRecipeMaker.userRating.leave(this)" onclick="window.WPRecipeMaker.userRating.click(this, event)" onkeypress="window.WPRecipeMaker.userRating.click(this, event)" style="font-size: 1em;"><svg width="16px" height="16px" version="1.1" viewbox="0 0 24 24" xmlns="http://www.w3.org/2000/svg"><path fill="none" stroke="#343434" stroke-width="2" stroke-linejoin="round" d="M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z"></path></svg></span><span class="wprm-rating-star wprm-rating-star-2 wprm-rating-star-full" data-rating="2" data-color="#343434" role="button" tabindex="0" aria-label="Rate this recipe 2 out of 5 stars" onmouseenter="window.WPRecipeMaker.userRating.enter(this)" onfocus="window.WPRecipeMaker.userRating.enter(this)" onmouseleave="window.WPRecipeMaker.userRating.leave(this)" onblur="window.WPRecipeMaker.userRating.leave(this)" onclick="window.WPRecipeMaker.userRating.click(this, event)" onkeypress="window.WPRecipeMaker.userRating.click(this, event)" style="font-size: 1em;"><svg width="16px" height="16px" version="1.1" viewbox="0 0 24 24" xmlns="http://www.w3.org/2000/svg"><path fill="none" stroke="#343434" stroke-width="2" stroke-linejoin="round" d="M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z"></path></svg></span><span class="wprm-rating-star wprm-rating-star-3 wprm-rating-star-full" data-rating="3" data-color="#343434" role="button" tabindex="0" aria-label="Rate this recipe 3 out of 5 stars" onmouseenter="window.WPRecipeMaker.userRating.enter(this)" onfocus="window.WPRecipeMaker.userRating.enter(this)" onmouseleave="window.WPRecipeMaker.userRating.leave(this)" onblur="window.WPRecipeMaker.userRating.leave(this)" onclick="window.WPRecipeMaker.userRating.click(this, event)" onkeypress="window.WPRecipeMaker.userRating.click(this, event)" style="font-size: 1em;"><svg width="16px" height="16px" version="1.1" viewbox="0 0 24 24" xmlns="http://www.w3.org/2000/svg"><path fill="none" stroke="#343434" stroke-width="2" stroke-linejoin="round" d="M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z"></path></svg></span><span class="wprm-rating-star wprm-rating-star-4 wprm-rating-star-full" data-rating="4" data-color="#343434" role="button" tabindex="0" aria-label="Rate this recipe 4 out of 5 stars" onmouseenter="window.WPRecipeMaker.userRating.enter(this)" onfocus="window.WPRecipeMaker.userRating.enter(this)" onmouseleave="window.WPRecipeMaker.userRating.leave(this)" onblur="window.WPRecipeMaker.userRating.leave(this)" onclick="window.WPRecipeMaker.userRating.click(this, event)" onkeypress="window.WPRecipeMaker.userRating.click(this, event)" style="font-size: 1em;"><svg width="16px" height="16px" version="1.1" viewbox="0 0 24 24" xmlns="http://www.w3.org/2000/svg"><path fill="none" stroke="#343434" stroke-width="2" stroke-linejoin="round" d="M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z"></path></svg></span><span class="wprm-rating-star wprm-rating-star-5 wprm-rating-star-full" data-rating="5" data-color="#343434" role="button" tabindex="0" aria-label="Rate this recipe 5 out of 5 stars" onmouseenter="window.WPRecipeMaker.userRating.enter(this)" onfocus="window.WPRecipeMaker.userRating.enter(this)" onmouseleave="window.WPRecipeMaker.userRating.leave(this)" onblur="window.WPRecipeMaker.userRating.leave(this)" onclick="window.WPRecipeMaker.userRating.click(this, event)" onkeypress="window.WPRecipeMaker.userRating.click(this, event)" style="font-size: 1em;"><svg width="16px" height="16px" version="1.1" viewbox="0 0 24 24" xmlns="http://www.w3.org/2000/svg"><path fill="none" stroke="#343434" stroke-width="2" stroke-linejoin="round" d="M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z"></path></svg></span></div>
<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">This Citrus Butter Tilapia is such a delicious and healthy meal. It's cooked to perfection, with a flakey tilapia filet coated with a tangy homemade citrus butter. Perfect for a quick weeknight dinner, or a special occasion.&nbsp;</span></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Dinner</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">healthy, Tilapia with Citrus Butter</span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-104079 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="104079" aria-label="Adjust recipe servings">4</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">377</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>


<div id="recipe-104079-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="104079"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">Large Mixing Bowl</div></li></ul></div>
<div id="recipe-104079-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-104079-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="104079" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">1/2</span> <span class="wprm-recipe-ingredient-unit">cup</span> <span class="wprm-recipe-ingredient-name">unsalted butter</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(softened)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1/2</span> <span class="wprm-recipe-ingredient-name">orange</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(peeled)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">2</span> <span class="wprm-recipe-ingredient-unit">tsp</span> <span class="wprm-recipe-ingredient-name">lemon zest</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">2</span> <span class="wprm-recipe-ingredient-unit">tsp</span> <span class="wprm-recipe-ingredient-name">orange zest</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">4</span> <span class="wprm-recipe-ingredient-name">fresh mint leaves</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(minced)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1/2</span> <span class="wprm-recipe-ingredient-unit">tsp</span> <span class="wprm-recipe-ingredient-name">ginger powder</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1/4</span> <span class="wprm-recipe-ingredient-unit">tsp</span> <span class="wprm-recipe-ingredient-name">salt</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(to taste)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">1/8</span> <span class="wprm-recipe-ingredient-unit">tsp</span> <span class="wprm-recipe-ingredient-name">black pepper</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(to taste)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">4</span> <span class="wprm-recipe-ingredient-name">tilapia fillets</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(about 4 oz each)</span></li></ul></div></div>
<div id="recipe-104079-instructions" class="wprm-recipe-instructions-container wprm-recipe-104079-instructions-container wprm-block-text-normal" data-recipe="104079"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-104079-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Add the orange to a blender and pulse until smooth. Or add it to a large bowl and mash with forks, or a potato masher. </span></div></li><li id="wprm-recipe-104079-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Add the softened butter, orange pulp, lemon zest, orange zest, and mint leaves to a medium sized bowl and mash them together with a fork until well mixed.</span></div></li><li id="wprm-recipe-104079-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Add a dash of ginger, and salt and pepper to the butter. Mix it all together until you have a nice evenly mixed citrus butter. </span></div></li><li id="wprm-recipe-104079-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Heat a large skillet over medium heat.</span></div></li><li id="wprm-recipe-104079-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Add 1/2 Tablespoon of the citrus butter to the skillet and let it melt.</span></div></li><li id="wprm-recipe-104079-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Rub 1 Tablespoon of the citrus butter over each tilapia fillet to coat them.</span></div></li><li id="wprm-recipe-104079-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Add the fillets to the saucepan, and cook for 4 minutes on 1 side and then flip to cook for an additional 2 to 3 minutes on the other side until the fish is opaque and cooked thoroughly. (An internal temperature of 140-145F)</span></div></li><li id="wprm-recipe-104079-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Add more butter to melt on top, if desired. </span></div></li><li id="wprm-recipe-104079-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Serve hot with your choices of side dishes. </span></div></li><li id="wprm-recipe-104079-step-0-9" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Save any leftover butter in the fridge.</span></div></li></ul></div></div>
<div id="recipe-video"></div>

<div id="recipe-104079-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">377</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">35</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">26</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">16</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Monounsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">7</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Trans Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">146</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">237</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">563</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">794</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">12</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">36</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>


<p class="wp-block-paragraph"><em>This citrus butter tilapia was first posted on March 11, 2014. The photos and text were updated on April 28, 2023.&nbsp;</em></p>
<p>The post <a href="https://lmld.org/tilapia-with-citrus-butter/">Tilapia with Citrus Butter</a> appeared first on <a href="https://lmld.org">Like Mother, Like Daughter</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://lmld.org/tilapia-with-citrus-butter/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
	</channel>
</rss>
